Recipe of Ultimate Date Puffed Rice Balls
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Before you jump to Date Puffed Rice Balls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Pick water over other refreshments. Soda and coffee, when ingested in small amounts, aren't that bad. Getting all of your hydration from them is a terrible idea. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is usually one of the keys to really slimming down and becoming really healthy.
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We hope you got insight from reading it, now let's go back to date puffed rice balls recipe. You can cook date puffed rice balls using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Date Puffed Rice Balls:
- Take 2 cups of dried dates.
- Get 1/4 cup of hot water.
- Provide 2 cups of puffed brown rice.
- You need 2 tablespoons of honey.
- Provide 2 tablespoons of coconut.
- Take 1/2 teaspoon of salt.
- Prepare 4 tablespoons of peanut butter.
- Use 1 scoop (32 g) of chocolate protein powder.
Steps to make Date Puffed Rice Balls:
- Add 1 cup dates and hot water in a bowl. Set aside to rest..
- Add the other cup of dates in the food processor and blitz..
- Add the puffed rice, honey, coconut, salt, peanut butter and protein. Mix together..
- I used puffed brown rice, alternatively replace with 2 cups Rice Krispies..
- I used chocolate flavored protein powder, alternatively replace with 2 tablespoons of cocoa powder..
- Add the dates and water into the mixture. Blitz together until they are sticky and mooshy..
- Roll the mixture into balls..
- Refrigerate overnight..
Some of my favorite combinations are acai. Japanese rice balls , also known as onigiri or omusubi , are a staple of Japanese lunch boxes (bento). They are usually shaped into rounds or triangles by hand, and they're fun to make and eat. Much like sandwiches in the West, onigiri is readily available in convenience stores across Japan, and it's great. Cook syrup, sugar and water until it forms a soft ball when dropped in cold water.
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